Meditation is new to me. I’m starting at square one. Until
this past Saturday I had never even thought about trying it. I've done my
session each day and I find I keep wondering if I am doing this right.
I want my meditation to be like what is
described in the book or to sound like what other people describe their
practice as, but when I really think about it I know that’s an unrealistic
goal. It’s not going to be the same as in the book because I am not the person
described in the book. My meditation is going to be different from yours
because we are different people with different experiences. But knowing that
and feeling that in the moment isn't exactly the same thing. I find myself
finishing my session and wondering if I did it right or if I was just sitting
with my eyes closed. I am giving myself time to get it, I know that with any new activity there is a
learning curve and I am sure if I keep at it each day it will become easier.
So for right now while I am filled with some doubt on if I
am doing this right and if I am really getting it, I am trying to keep one of
my favorite sayings in mind “Act as if ye have faith and faith shall be given”
put it another way – fake it till you make it.
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